INFOGRAPHIC // Tips To Manage Stress and Anxiety by HRM

With stress and anxiety causing huge mental health issues in workplaces across Australia, today we’re sharing this great infographic from HRM and the Black Dog Institute.

Levels of both stress and anxiety have increased dramatically over the past few years as we’ve navigated all the workplace impacts of COVID. The infographic is designed to help HR teams understand what to look out for, identify those suffering and provide tools and tips to help manage stress.